Coaching questionnaire
Questions for reflection
These questions are designed as a guided self reflection. a quick, practical way to pause & notice programs already running beneath the surface. There are. No right or wrong answers. All fields are optional.
This is a taste of coaching with me, together we:
begin to spot patterns (some inherited, some chosen)
tune into body (somatic) signals & recurring stories
test assumptions
design one small, doable ritual to build momentum
Your answers are 100% confidential & are reviewed only by me to craft a personalized response (sent within 48 hours). Take what resonates. Skip what doesn’t. When you’re ready, lets begin.
The privilege of a lifetime is to become who you truly are
– Carl Jung